
Bethan, Tid and Barney are taking a short break from running our Sauna Hut.
We will be taking July and August off to see Family and travel in Europe. We will be back with our sauna in September.

We will be taking July and August off to see Family and travel in Europe. We will be back with our sauna in September.
Firstly a big thank you to all the people that have taken time to sauna and cold dip with us; to all those that have collaborated with and supported us It has been a fantastic first two years running our Sauna Hut. Bethan and I are currently finalising our plans for the sauna for September onwards. We will be adjusting our timetable a little, continuing with most of our existing sites and hopefully adding a new site, we will also continue with occasional ‘pop up saunas’ in interesting locations. We look forward to ongoing work with partners who have collaborated with us to provide amazing wellbeing experiences that compliment a sauna and cold dip. Please follow us on Instagram -saunahutwales and find us on Facebook, we will keep you all informed of our plans as they consolidate, both on our social media and here.
thanks for your continued support we are very grateful best wishes Bethan, Barney and Tid. X
Hot-cold-rest is the magical combination, what are the health benefits?
Choose from a Friends’ Sauna for up to eight friends, or join a Shared Sauna with up to six people (less people so that you have more room), where we foster a gentle and sociable atmosphere where like-minded individuals can relax.
To enjoy a sauna experience somewhere different please check out our occasional ‘pop up saunas!’
Please check that you do not have any medical conditions that may prevent you from enjoying a sauna with us by reading our ‘Terms and Conditions’ here: https://saunahutwales.co.uk/faqs

Choose to gift a seat or two in a ‘Shared Sauna’ for an hour or a ‘Friends’ Sauna’ where up to eight people can share the experience. Simply email us with the name/names of whom you are gifting and what sauna experience you are giving them and we will create their e-voucher, which can be redeemed at any of our locations within a year of being issued.

We will be set up in Caswell Bay carpark, SA3 3BS.
Caswell beach offers a fantastic sweep of golden sand, picturesque cliffs and Bishop’s Wood for gentle woodland strolls. A newly laid accessible coast path winds off Eastwards around to Langland Bay. There is ample carparking; shops; a cafe; surf board hire and lessons with Progress Surf School; and Surfability a compancy that provides surfing lessons and surfboard hire for people with additional needs due to disibilty. There are also toilets and outdoor cold showers available.
In Parkmill at ‘The Heritage Centre’ - SA3 2EH, or what 3 words : tonality.cheesy.tech on the last Saturday of each month: next on next on 26th September, 31st October, 28th November.
On one Saturday each month you will find Sauna Hut nestled beside the mill leat at the Gower Heritage Centre (GHC) in Parkmill. We will have the fire going in the thatched round house as an additional place for you to relax and enjoy a restorative experience. Parkmill is in Gower, the UK’s first designated Area of Outstanding Natural Beauty (AONB). It is a 30 minute to an hours walk from the exceptional beaches of Three Cliffs Bay, Pobbles and Tor. There are many excellent walks to be had from here, along winding river valleys to gold sand beaches, through woodlands and valleys with hidden caves and up on to Cefn Bryn, one of the hills that dominates the Gower landscape and will give you incredible views. Whether you wish to paddle-board, walk, run or cycle, this is the perfect starting point - and you get to round off your day’s adventure with a quality sauna experience at Sauna Hut Wales!
In Parkmill we are set up beside the mill leat/river where a step ladder leads you into the COLD waters, the perfect partner for our HOT sauna. If you are lucky whilst in the river you may spot the resident Kingfisher or the bobbing Dipper, see photograph of this beautiful bird below taken by my good friend Paul Thomas (Tomsk) on this mill leat. Those who do not wish to brave the river can refresh themselves with a jug of cold water from our metal buckets or book our 5ft water tub for an extra refreshing dip! We will also have a log fire burning in the thatched round house beside the mill leat, a relaxing place to change or just spend some time beside the fire.

In Langland every Sunday at SA3 4QZ, or what 3 words: elder.decking.cabs.
Langland Bay Beach is a popular family-friendly destination located on the Gower Peninsula in Wales. Because of its clean environment and safe waters, it has earned both the prestigious Blue Flag and Seaside Awards. The beach is equipped with a wide range of facilities, cafés, plenty of car parking, outdoor cold shower and access to public toilets.
For those who enjoy scenic walks, Langland Bay offers a beautiful coastal clifftop path that leads to the nearby Caswell Bay. This walk provides stunning views of the coastline and the opportunity to explore more of the Gower's natural beauty, seals are often spotted just off shore. Whether you're looking to relax on the beach, get in the sea, enjoy water sports, or go for a peaceful walk, all of these activities will be complimented by a relaxing sauna.
We are tucked behind the beach huts a stroll away from the beach if you want to partner your sauna with a cold water dip, you will also have access to our 5 foot long cold water tub to add to your experience.
For the surfers and cold water swimmers we offer 30 minute ‘WARM UPs!’, these can only be booked on the day with Sauna Hut staff. Where as those who wish to take their time can book our even more relaxing hour long sessions!

Pop up saunas:
As we move through the year we will offer you a quality sauna hut experience, but in different locations to add a bit of variety. Please find below our next Pop Up by a river and previous ones we shall return to.
Saturday 24th October Glynneath, a riverside location in waterfall Country, SA11 5NR.
Make a day of it, about an hours drive from Swansea to Glynneath. Plan a day out in waterfall country, explore the many paths that lead to magnificent waterfalls and then return to our riverside location in Glynneath to relax in the heat of the sauna and refresh yourself in the river.
Glynneath has plenty of car parking; the Fantastic Sgwd Gwladys cafe bar; two excellent pubs and public toilets.
Nomad Tapas Bar, Gowerton. We will be returning for another fantastic collaboration with Nomad this Autumn. Relax in our sauna, take a dip in the invigorating cold water tub , then take a table in Nomads for some delicious food and drink. A magical evening.
Swansea’s Maritime Quarter, we ran our first pop up here on Wednesday the 1st April and it was a great success. We shall be looking to visit this site again, new date coming soon. Set up in the private Swanasea Council Mobile Home Site, just opposite ‘Beer Riff’ @ SA1 1UN. The Sauna Hut will be set up in a secluded corner of this site, with access to the cold water tub for cooling off. Toilets/showers are available in site.
‘Mewslade View’ on Mark Button’s Farm, Pitton, Rhossili, SA3 1PH. We ran our first session here in April and it was magical and we hope to return again in Septmber 2026. Set up on the edge of this wild valley, with both the sauna and cold water tub commanding a stunning view.



We (Bethan, Barney and Tid) were inspired by our travels in a number of sauna loving countries, where daily sauna use is the norm. We experienenced a range of different saunas, in different environments, with a variety of people and came to understand the benefits of a quality sauna experience. This experience was focused around the sauna, but often included the company of others, cold water immersion and time outdoors. We came to realise that it was the combination of these elements that was most beneficial. So we designed and built a beautiful mobile wood fired sauna and plan to explore how we can offer an exceptional sauna experience to a Swansea and Gower communities.
Have questions about our mobile sauna?
Check out our FAQs section for answers to commonly asked questions.
Have more questions or want to discuss your specific needs?
Contact us and we will be more than happy to assist you.
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